Preparation time: 10 minutes
Cooking time: 20 minutes
12 oz tuna, canned
2 oz scallions, diced
1 egg white, beaten
1 tablespoon olive oil
- Mix tuna with scallions and egg white.
- Make the small burgers and put them in the lined with baking
- Sprinkle the burgers with olive oil.
- Bake the burgers at 350F for 10 minutes per side.
197 calories, 23.7g protein, 1.1g carbohydrates, 10.4g fat,
0.4g fiber, 26mg cholesterol, 53mg sodium, 336mg potassium.